Freshly sliced cucumber
Skin

Healthy Skin: Feed Your Skin

Healthy Skin: Feed Your Skin Healthy skin care’s newest taste makers are fresh from the market. Nothing replaces the whole-body benefits of a healthy diet.  But, when it comes to nourishment, skin is often given the left overs. “Our skin, the largest organ of the body, is the last in line at the nutritional banquet,” says Sally Penford, Education Manager for Dermalogica and The International Dermal Institute.  “There isn’t much to fill up on because the brain, heart and other essential organs have first dibs.” While a healthy diet will always positively impact your skin, there’s no denying the added benefit of nutrient-infused skin care for healthy skin.  Medical research proves that skin attains higher levels of antioxidants (Vitamin C and vitamin E( when they’re applied topically versus ingested. Penford recommends doubling up for lasting healthy skin benefits.  Make fruits and veggies your main dish, then order a side of skin care containing these clinically-proven provisions. Papaya Reveal a fresh face with Papaya!  A good source of Vitamin A, this fruit contains an enzyme called Papain that sloughs off dead skin cells and speeds cell renewal. Benefits:  Smooths, refreshes, refines Found in:  Daily Microfoliant, Gentle Cream Exfoliant, Exfoliating Body Scrub Cucumber Quench your skin’s thirst with this hydrating skin soother!  It contains antioxidants (B-carotene, A-carotene, zeaxanthin and lutein) and anti-inflammatory Caffeic Acid for a healthy skin. Benefits:  soothes, calms, hydrates Found in:  UltraCalming Cleanser, Dermal Clay Cleanser, Skin Prep Scrub, Multi-Active Toner, Skin Hydrating Masque, Age Reversal Eye Complex, Intensive Eye Repair, Active Moist,  Skin Smoothing Cream & After Sun Repair. Carrot Nourish your skin with the oil from this veggie that’s rich in Beta-carotene, Vitamin A and anti-oxidant Vitamin E. Benefits:  Firms, nourishes, regenerates, improves elasticity Found in:  Overnight Repair Serum   Rooibos Tea Sip on this:  Rooibos (Red) Tea, from the South African Redbush, contaiins antioxidants that are 50 times stronger than the already-powerful Green Tea!  A big boost for healthy skin. Benefits:  Soothes, shields against environmental damage. Found in:  Daily Resurfacer Bon Appetite to a Healthy Skin! Source:   Dermalogica LivingSkin Vol.1, 2015