Tight jaws, tired eyes, and skin that just doesn’t feel its best. We’ve all been there. Whether it’s stress, poor posture, or the demands of everyday life catching up with us, our faces tend to reveal a lot more than we realize. And in the search for a natural way to lift and rejuvenate skin, more and more people are turning to the power of facial massage techniques that go deeper than the surface. One of which is called Hadado®.

What is the Hadado® Face Massage?

The Hadado® face massage stands out as a truly holistic method. Often called a “non-surgical facelift,” it’s a deeply therapeutic, trademarked technique. It blends modern physical therapy with time-honored Japanese practices like:

• Buccal massage
• Lymphatic facial massage
• Myofascial release therapy (“Fascial Face Lifting Treatment”)
• Kobido facial massage

This treatment lifts your skin and supports your entire well-being. Let me walk you through exactly what happens during a session. We’ll learn about each of the facial massage techniques and how they work together to lift, sculpt, and reset — not just your skin, but your nervous system, too. It’s no wonder Hadado® is quickly becoming a favorite for skincare and wellness enthusiasts alike.

Why Hadado® Works: More Than Just a Facial

Unlike typical facials that focus mainly on the surface, Hadado® goes deeper.

It starts with the understanding that your face is connected to your whole body.

• Tension in your forehead? It might be coming from your shoulders.
• Jaw pain? That could stem from clenching or posture.

Hadado® is often called a non-surgical facelift. This is because it lifts and tones the face by addressing the deeper causes of sagging, puffiness, and tension.

Benefits of Hadado® Facial Massage Techniques

Here’s what you can expect with consistent sessions:

• Jaw and neck tension relief: These areas are often tight from stress, poor posture, or clenching. Hadado® offers deep relief for clients dealing with TMJ, clenching, or tech-neck. Regular work in these areas can also ease recurring headaches and overall discomfort.
• Improved blood flow: Hadado® supports microcirculation, bringing fresh oxygen and nutrients to your skin for a natural glow.
• Stress relief: Stimulates the vagus nerve and calms the nervous system. As your parasympathetic nervous system is activated, you’ll feel facial tension melt away — many clients notice improved mental clarity and emotional balance afterward.
• Boosted collagen and elastin: Increased cellular activity helps support elasticity, promote skin firmness, and reduce fine lines over time.
• Reduced puffiness: Whether it’s from allergies, dehydration, or certain medications, fluid retention can cause swelling. Lymph stimulation helps drain excess fluid so your face appears more refined and contoured.
• Wrinkle reduction: Strengthening underlying muscles helps minimize sagging, resulting in a more toned appearance.
• Lymphatic detox: Toxins can become trapped in facial tissue. Through lymphatic drainage, Hadado® facial massage techniques help clear waste, leaving your skin clearer and brighter.
• Muscle toning: Activates and relaxes deep muscles to help define facial contours.

The Core Facial Massage Techniques Inside a Hadado® Session 

A quick look at the benefits of the facial massage techniques that make up Hadado®:

Buccal Massage: Sculpting from the Inside

Buccal massage is one of the most specialized and effective facial massage techniques available. In this method, your practitioner wears gloves and gently massages the inside of your cheeks and jaw.

It has many facial rejuvenation benefits:

• Targets deep facial muscles like the masseter and buccinator. These are often tight from clenching or TMJ.
• Sculpts and contours the cheeks and jawline by working on the buccal fat pads.
• Promotes collagen production and improves skin elasticity.
• Supports lymphatic flow for reduced puffiness and clearer skin.

It may feel unusual at first, but many clients are surprised by how much relief and visible lift they experience after a buccal massage treatment.

Myofascial Release: Releasing Restrictions at the Root

Fascia is a layer of connective tissue that wraps around your muscles and organs like a 3D bodysuit. When it’s tight from stress, posture, or repetitive expressions, it pulls on muscles. This can impact posture, facial symmetry, and even skin appearance.

To help with this, Hadado® starts with a seated portion where the therapist releases fascia in the back, shoulders, and neck. Why? Your frontalis (forehead muscle) connects via the epicranial aponeurosis — a sheet of fascia on top of your head — to the occipitalis muscle at the back of your skull. This fascia continues all the way down your spine.

So, to smooth forehead tension or lift the brows, we have to address what’s happening down the back and shoulders.

The benefits of this myofascial release massage technique include:

• Loosening tension that contributes to wrinkles and folds
• Balancing facial symmetry by relieving muscle imbalances
• Reducing tightness in the jaw, neck, and shoulders, while easing headaches and TMJ discomfort
• Supporting posture and alignment (which affects how your face rests)
• Creating a more relaxed and harmonious facial expression

Lymphatic Facial Massage: Clearing What the Skin Can’t

Lymphatic drainage massage is one of the gentle facial massage techniques that helps move lymph. Lymph is a clear fluid that eliminates waste and supports your immune system. When lymph becomes stagnant, you may notice dullness, swelling, or breakouts.

Hadado® uses rhythmic, slow strokes to move fluid toward the lymph nodes, encouraging waste removal and reducing inflammation.

The lymphatic facial massage process here supports you and your skin in many ways:

• Detoxification: Removes built-up waste that contributes to inflammation and acne
• Puffiness: Especially effective around the eyes and jawline
• Brighter skin: Clears congestion to leave skin looking luminous
• Immune support: A healthy lymphatic system helps keep your skin and body resilient

It’s particularly helpful after travel, illness, or whenever your skin feels puffy or off.

Kobido Facial Massage Techniques: Traditional Japanese Rejuvenation

The final layer of Hadado® incorporates Kobido, a centuries-old Japanese technique often called “the natural facelift.”

This part includes tapping to stimulate circulation, kneading to promote detoxification, and drumming movements to enhance lymphatic flow. It’s energizing yet deeply soothing.

Kobido can help to:

• Improve tone and texture through boosted circulation
• Activate collagen and elastin for a youthful glow
• Deliver an immediate lifting and firming effect
• Calm the nervous system and induce deep relaxation through rhythmic, meditative movements

It’s the perfect way to complete your session and lock in the results.

What a Hadado® Session Looks Like From Start to Finish

Sessions begin in a seated position so your practitioner can release tension in the back, neck, and shoulders first. It might seem unrelated to your face. But once you feel the difference, you’ll understand why it’s so important.

Then, you’ll move to a reclined position for the facial portion. We apply a gentle oil or cream, then move through buccal massage, myofascial release, lymphatic facial massage, and Kobido. Each of the facial massage techniques is tailored to what your skin and muscles need that day.

Pro tip: Arrive makeup-free or be ready to remove it before we begin. That way, we can start fresh.

Questions About Botox, Fillers, and Post-Treatment Timing

Hadado® is safe to combine with injectables, but the timing needs to be right:

• Wait 2 weeks after Botox, dental work, or any inflammation in the area
• Wait 1 month after dermal fillers

Preparing for injectables? A few Hadado® sessions beforehand can actually improve your results. Relaxed muscles and toned, hydrated skin help everything settle more smoothly and last longer.

Booking a Hadado® Facial Massage

Our faces reflect what we feel and what we carry. Stress, posture, emotions, habits all show up over time.

Hadado® face massage does uplift what you see in the mirror, but its lasting benefits are found in how you feel in your jaw, your shoulders, and your mind. Blending buccal massage, lymphatic facial massage, myofascial release, and Kobido works on multiple levels of both health and beauty. 

And when we treat the whole system, not only the skin, we create space for long-term, meaningful results.

Written by Bozena Pisla, PT, DPT, Cert. DN
(aka “Dr. Bo, PT“)

Ready to book? Call Balance Spa or schedule your Fascial Face Lifting Treatment online.

The post Fascial Face Lifting Treatment at Balance Spa appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

Ever watched a movie and wondered how actresses get their faces to look so flawless? You might think it’s all thanks to brilliant makeup artists or just good luck. But the secret often lies in the magic of a dermaplane facial.

Let’s look at the surprising benefits of dermaplaning and how you can experience them for yourself. No Hollywood role required!

BOOK DERMAPLANING IN BOCA RATON

What is a Dermaplane Facial?

Wondering, ‘what is a dermaplane facial?’ It might sound intimidating at first, but the popular facial is much less complicated than you might think.

A dermaplane facial uses a sterile surgical scalpel to gently scrape your skin in short upward strokes. This process removes your dead skin cells and superficial vellus hair, known as ‘peach fuzz.’ You’ll end up with ultra-smooth, radiant, and glowy skin.

What is a Dermaplane Facial?

Wondering, ‘what is a dermaplane facial?’ It might sound intimidating at first, but the popular facial is much less complicated than you might think.

A dermaplane facial uses a sterile surgical scalpel to gently scrape your skin in short upward strokes. This process removes your dead skin cells and superficial vellus hair, known as ‘peach fuzz.’ You’ll end up with ultra-smooth, radiant, and glowy skin.

Is Dermaplaning Safe?

Yes! Dermaplane facials are non-invasive. Though a surgical scalpel is used, you don’t need to worry. Your expert aesthetician holds the safe tool at a 45-degree angle using gentle motions to only exfoliate, never penetrate, the skin.

We only use the best blades at Balance Spa Boca for the best results. Our blades have a curved edge with a small point at the tip. Every client gets a fresh, never-used blade. It’s sterilized and thrown away after every use.

You will not get cut during treatment. In rare cases, some clients will get very small, superficial cuts. Even then, it’s a very low risk, especially if you follow your aesthetician’s guidance to keep your face still during the treatment.

4 Proven Benefits of Dermaplaning

Before you get nervous about the blade, you might ask: Why is a dermaplane facial more beneficial than other non-surgical treatments?

There are countless benefits of dermaplaning beyond the soft, smooth skin we all love. Four of our favorites include removing facial hair, anti-aging effects, exfoliating for flawless makeup application, and providing a completely painless experience:

1. Removes Fine Facial Hair

A dermaplane facial works similarly to the “shaving your face” trend. However, it’s much more effective. The blade used in this treatment is sharper than what you’d typically find in stores. With a professional aesthetician handling the process, you’ll achieve far better results in those tricky areas.

Note: Dermaplaning removes peach fuzz. It does not remove stubborn, coarse hair. We recommend tweezing any coarse hairs before your treatment.

2. Anti-Aging Effects

Let’s start by clearing up what “anti-aging” really means. Anti-aging products and treatments don’t reverse skin aging. Instead, they prevent further damage and reduce the visible effects of past skin damage. This means your skin will look fresher and younger.

A dermaplane facial has anti-aging effects because it removes the entire top layer of dead skin. As a result, you’ll reduce the appearance of fine lines, hyperpigmentation, and acne scars. You’ll notice a more awake, revitalized complexion with a youthful glow when you look in the mirror.

3. Dermaplane Facials are Painless & Require No Downtime

If you’ve tried other hair removal methods, you’ll know how painful and frustrating they can be. The woes of waxing, tweezing, and laser hair removal are now unnecessary. Dermaplane facials are different.

Despite the use of a scalpel, they’re painless and surprisingly relaxing. Dermaplaning offers a quick, stress-free experience, unlike other treatments that leave your face beet red and require extra care at home. All you need to do is show up for your treatment and gently cleanse your face that evening.

4. Exfoliates Skin for Celebrity-Level Makeup Application

Though many people choose it for painless hair removal, they offer several other benefits of dermaplaning. One of the biggest is exfoliating the skin by removing dead skin cells. Unlike microdermabrasion and other exfoliation methods, dermaplaning is non-abrasive and doesn’t use special chemicals. This makes the dermaplane facial perfect for sensitive skin. Your skin will look naturally flawless and feel incredibly smooth to the touch.

And if you ask us, the best part is how effortlessly your makeup will glide over your fresh, smooth skin. Dermaplane is how you get that flawless, movie-star-quality finish.

BOOK DERMAPLANING IN BOCA RATON

How Long Does Dermaplaning Last?

Our dermaplane facials at Balance Spa Boca take 70 minutes, with results lasting 3-4 weeks. There’s no downtime. You’ll see immediate results after your first session.

Other spas may offer dermaplaning in just 30-45 minutes. However, we take the time with every motion to personalize the treatment for your skin. This ensures a safe experience where every inch of your skin is left smooth, even, and glowing.

Can I Get a Dermaplane Facial If I Have Sensitive Skin?

Yes. Dermaplaning is safe for sensitive skin. Our facial specialists are professionally trained in dermaplaning and all other treatments at our spa. Your esthetician customizes the treatment to your skin type, using no harsh chemicals. They’ll select the right enzymes and exfoliation techniques based on your unique skin for optimal results with minimal irritation.

Still, dermaplaning may not be the right fit if you have chronic acne, eczema, psoriasis, or other conditions. If you’re unsure whether dermaplaning is right for you, give us a call at 561-208-8111, and we can help you determine the right treatment option for your skin type and goals.

Dermaplaning at Home vs. at a Spa: What’s the Difference?

While you can buy dermaplaning tools for at-home use, the experience and results differ for several key reasons:

• Quality of the Tools: The dermaplaning tools used at our spa are much higher quality and sharper than the at-home versions. This provides significantly better control and more effective results.
• Safety and Risk: Dermaplaning at a spa is a low-risk, safe treatment. At home, however, the risk increases because you’re not trained in proper technique. The blade may be dull, and sterilization may not be up to standard.
• Ease of Experience: At a spa, dermaplaning is a relaxing and refreshing experience. At home, it’s often stressful and less enjoyable.

How Often Should I Get Dermaplaning?

Dermaplaning results typically last 3-4 weeks. Your skin may require different treatments based on your individual needs. For best results, we recommend scheduling your dermaplane facial every 4-6 weeks to maintain a smooth, glowing complexion and prevent the buildup of dead skin cells.

Booking a dermaplane facial before a special event or photoshoot? Book it 3-7 days before your event. Your skin will have that soft, radiant glow you want for your big day! 

Book an Appointment: Dermaplaning Boca Raton

With a dermaplane facial, always make sure you’re seeing a professional aesthetician trained in proper dermaplane techniques. If you have problematic skin, consulting with an expert can help you determine if this treatment is right for you.

For more information on the benefits of dermaplaning or to find out if a dermaplane facial is suitable for your skin type, call us at Balance Spa at 561-208-8111. Our trained aestheticians offer free skin consultations to help you determine the best treatment for your needs.

BOOK DERMAPLANING IN BOCA RATON

The post 4 Reasons Dermaplane Facials Give You Flawless Skin appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

History of Retinols.

Before we specifically discuss the IS Clinical retinol, let’s take a quick look at the general history of retinol.  The big push for retinols occurred when the pharmaceutical companies used a retinol derivative called tretinoin.  Tretinoin was originally created to help improve acne.  They noticed that when older patients used tretinoin, their wrinkles were going away.  The market opened up for a new brand called “Retin A” which then started being used for anti aging purposes.  Since then, the market has opened up even further for retinol skin care products.

What are the different kinds of Retinols?

The terminology for retinol can be confusing.  Retinol covers the full gamut of vitamin A and vitamin A derivatives.  It could be a product from a drug store, a prescription product or made by a cosmeceutical company.  It could be various strengths, potencies and formulations.  You’re not always getting the same product if you ask for a “retinol”.  Retinoid is a retinol derivative.  They are all chemically related but they are different.  In general, pharmaceutical retinols differ from non-pharmaceutical retinols. This difference is due to the extent of their side effects.  In general, pharmaceutical grade retinols will have stronger side effects (although there are exceptions).  It is crucial to talk with a skin care professional regarding which iS Clinical retinol to use. They can also advise on how to use it.

Why Vitamin A is important for the skin.

Vitamin A is necessary for the development and growth of normal, healthy skin.  All vitamins (including Vitamin A) cannot be made by the human body.  It must be supplied through our food or supplements.  That is why it is helpful to use a Vitamin A topical to help contribute towards healthy skin.  It also serves as a great fat-soluble anti-oxidant for the skin.  Vitamin A protects the skin from photoaging and the damage caused by sun exposure.  It helps with skin healing, collagen and elastin production, and scar reduction.  This does not mean that all the derivatives of Vitamin A have these benefits. Therefore, you have to use a good quality source of Vitamin A such as iS Clinical retinol.

iS Clinical Retinol + Emulsion 0.3 & 1.0 is different.

In general retinols are not well tolerated on this skin. This is where the iS Clinical Retinol + Emulsion 0.3 and 1.0 are different.  They are very well tolerated. They actually decrease sensitivity, redness and flaking.  Many retinols claim to be pure Vitamin A, but they are not. iS Clinical’s retinol is truly a pure Vitamin A.  This advantage is due to how they have encapsulated the retinol.  It improves skin texture and reduces pore size. It is great for acne.  This research also showed that iS Clinical Retinol + Emulsion 0.3 effects on the DEJ (dermal epidermal junction) includes holding the epidermis and dermis together. Another component making the iS Clinical retinol different are the botanical boosters added to this formula. They include bakuchiol, rice bran extract, rosemary extract and vitamin E. These ingredients boost the power of this retinol by 32%.

Scientific Research on Is Clinical Retinol

IS Clincal conducted Gene Activation Studies to observe the reaction of DNS (genes) when Retinol + Emulsion was used. IS Clinical has pioneered the road in using AI. They utilize it to do the math and bioinformatics on the 20 to 25,000 genes in the skin. Both the 0.3 and 0.1 were found to be keratolytic. They are acids that disrupt the adhesions between the keratinocytes. Thus, this causes the shedding of these layers. The 1.0 was shown to be a stronger keratolytic than the 0.3. However, both have anti-inflammatory and protective effects on the skin. The findings reinforce how iS Clinical retinol benefits skin health.

Who Should Not Use Retinol?

• Don’t use a retinoid if you are pregnant or breastfeeding.
• Benzoyl peroxide and alpha hydroxy acids may deactivate retinoids, so don’t layer them.
• Waxing can cause excess redness on retinoid-treated skin; don’t use a retinoid for several days before a treatment.
• A small percentage of people with ultrasensitive skin can never tolerate a retinoid; if you’re one of them, use a gentle physical exfoliator twice a week to soften your skin. Additionally, be extra-conscientious about sunscreen to prevent collagen loss in the first place.

At Balance Spa we believe that Vitamin A (a high quality Vitamin A) is one of the best products you can use for anti-aging. A topical Vitamin A application, combined with a healthy diet, can significantly improve your skin’s health. Exercise also contributes to this improvement.

Sources:

https://www.nytimes.com/2006/11/30/fashion/30skin.html?pagewanted=all&_r=0

IS Clinical educational training videos.

The post The iS Clinical Retinol (Vitamin A) Is Different appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

The Fire and Ice Facial has been a favorite among celebrities and skincare enthusiasts for over a decade. While it’s a go-to red-carpet treatment for Hollywood’s elite, its popularity is rooted in science and backed by iS Clinical — a renowned professional skincare company trusted worldwide.

This two-part luxury facial is designed to resurface your skin for a fresh, radiant glow. It deeply hydrates and soothes for an instantly smooth, rejuvenated finish.

Curious why it’s a star favorite? Keep reading for all the details, or book your glow now. BOOK HERE

What is a Fire and Ice Facial?

The Fire and Ice Facial is an intensive clinical treatment that combines warming and cooling sensations to revitalize your skin. The “Red-Carpet Facial” works in two parts: 

1. Fire: The first masque exfoliates and resurfaces the skin.
2. Ice: The second masque hydrates and soothes the skin.

Part I: FIRE

The “Fire” phase of the treatment gently yet thoroughly exfoliates and resurfaces the skin. It reveals a smooth, polished layer — without the residual peeling of other exfoliants.   

Part II: ICE

Next comes the “Ice” phase — a nourishing, hydrating blend of anti-inflammatory ingredients that cool and calm your skin. The soothing bio-nutrients provide a beautiful plump and glowy finish to your resurfaced skin.  

What is in a Fire and Ice Facial? 

The Fire and Ice Facial uses two main masques by iS Clinical Professional. The first is The Intensive Resurfacing Masque (Fire). The second is the Rejuvenating Masque (Ice).

Fire: Intensive Resurfacing Masque

• 18% Glycolic Acid (Sugarcane Extract): Exfoliates and smoothes your skin. 
• 2.0% Camellia Sinensis (Green Tea Leaf Extract): Provides anti-inflammatory benefits and prevents DNA damage by counteracting oxidative stress. 
• 0.5% Retinol (Vitamin A): Research shows that retinol can help reduce fine lines and wrinkles by supporting collagen synthesis and wound healing.
• 0.5% Niacinamide (Vitamin B3): Promotes microcirculation and supports cellular metabolism, meaning it helps your skin cells function properly. 

Ice: Rejuvenating Masque

• 5.0% Hyaluronic Acid: Deeply hydrates and plumps your skin. One study found that regular use can reduce the depth of wrinkle appearance by up to 40%. It can also increase skin firmness by up to 55%.  
• 3.0% Aloe Barbadensis Leaf Juice: Aloe helps soothe inflammation and promote skin healing, just as it does with sunburns.
• 1.0% Camellia Sinensis (Green Tea Leaf Extract): An anti-inflammatory, antioxidant powerhouse that calms skin irritation.
• 1.0% Glycyrrhiza Glabra (Licorice Root Extract): This extract leaves your skin with a calm, even finish and has wound-healing, anti-irritant, and depigmenting benefits.
• 1.0% Rosmarinus Officinalis (Rosemary Leaf Extract): Cleans and protects your skin with anti-inflammatory, anti-bacterial, and anti-viral effects.
• 1.0% Vitis Vinifera (Grape Seed Extract): Soothes your skin from the inside out with antioxidant benefits, such as wound healing. 

Fire and Ice Facial Benefits

Anti-Aging Facial Treatment 

Ingredients like retinol and green tea extract boost collagen production and protect against oxidative stress for smoother, softer skin. As a result, many clients see a reduction in the appearance of fine lines and wrinkles.  

Fast Resurfacing & Exfoliation Without Residual Peeling

The “Fire” masque immediately smoothes your skin by exfoliating effectively without causing residual peeling. We finish with the “Ice” masque to cool down and refresh the skin with deep hydration.

Treats Acne and Hyperpigmentation

“Fire” elements like glycolic acid and retinol help resurface your skin, unclog pores, and minimize blemishes for a softer texture. Antioxidant-rich ingredients from the “Ice” masque help calm inflammation and heal blemish-prone, irritated, or dehydrated skin.

Overall, each masque is packed with anti-inflammatory and wound-healing ingredients. These are proven beneficial for acne, acne scars, and hyperpigmentation. 

Luxury Facial for Cellular Renewal 

Niacinamide supports microcirculation. This encourages cellular metabolism for healthier, glowing skin that functions properly. 

Hydrating Facial for Sensitive, Irritated Skin

The cooling “Ice” phase calms redness and revitalizes your skin. It’s even gentle enough to soothe sunburns, thanks to aloe. 

Celebrity-Approved Glow 

Hollywood A-listers love this facial! It is perfect for special events. It’s also great whenever you want to look and feel your best. It leaves clients with an extra glow, smooth texture, and reduced appearance of pores, blemishes, and lines. 

Ready to experience the glow for yourself? Book your Fire & Ice Facial in Boca Raton here.

The Process of a Fire & Ice Facial

Step 1: Double Cleanse

Your Fire and Ice Facial begins with iS Clinical’s Cream Cleanser. This is followed by a second cleanse using the Cleansing Complex. Steam is added during this step to open your pores.

Step 2: “Fire” Intensive Resurfacing Masque

Now, we take the facial up a notch. Once cleansed, we begin with the “Fire” Masque for regenerative, controlled resurfacing. This off-white/yellow cream is applied evenly to your face and neck for 3–5 minutes. It instantly exfoliates, stimulates circulation, and deep-cleans pores for a polished, fresh look.

Step 3: “Ice” Rejuvenating Masque

From here, we cool it down. After rinsing and cleansing your skin from the Fire masque, a blue gel is generously applied to your face and neck and left on for 5–10 minutes. You’ll feel a cooling sensation as the hydrating facial soothes inflammation and refreshes your skin.

Who Should Consider a Fire and Ice Facial?

This professional treatment is ideal for:

• All skin types: Normal, dry, oily, or combination
• Fine lines and wrinkles
• Dull or rough skin
• Acne and acne scars
• Hyperpigmentation
• Large or clogged pores
• Sensitive or irritated skin

Questions About Fire & Ice Facial

How Long is the Fire and Ice Facial Treatment?

At Balance Spa Boca, this luxury facial takes about 60 minutes. You can extend your experience with add-ons. Options include LED therapy, CryoLift, or relaxing scalp or foot massages. 

How Much Does the Fire and Ice Facial Cost? 

The Fire and Ice Facial treatment is a $150.00 investment loved by red-carpet celebs. It combines the benefits of multiple facials into one — deep cleansing, controlled resurfacing and retexturing, and hydrating plump. It’s proven to help reduce the appearance of wrinkles and lines, acne and acne scarring, and hyperpigmentation. 

What are the Side Effects of Fire & Ice Facial?

There’s no downtime or peeling! Temporary redness may occur, but the Ice phase minimizes this quickly.

How Should I Prepare for the Treatment?

Avoid chemical peels or laser treatments 10–14 days before your appointment. Discontinue retinol use 3–5 days prior. Use only lukewarm water to cleanse your face on the day of treatment.

Fire and Ice Facial in Boca Raton

We have many great luxury facials at Balance Spa Boca. We believe the Fire & Ice is one of the best. It is outstanding, especially if you are looking to prepare for a special event. We recommend scheduling your treatment 1-2 days prior to the event and once a month moving forward for ongoing benefits.  

Contact us at Balance Spa today at 561-208-8111. We’ll help you book your appointment and step into your red carpet glow.

The post The Fire and Ice Facial Treatment at Balance Spa appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

As we age, our bodies start to undergo natural changes that can take us by surprise. It’s completely normal to want to slow these physiological changes. These changes include the appearance of fine lines, cellulite, or sagging skin. One option you might consider for non-invasive treatment is Face Endermologie, especially if you are in Florida. Yet, like many women, you may be hesitant to opt for invasive procedures with unknown side effects.

You’ll be happy to know that there’s a 100% natural, effective, and noninvasive way to age with pride and grace.

Developed in France and trusted by over 100 countries. LPG endermologie® offers a natural and effective way to transform your skin and reshape your body—no needles or surgery necessary.

Let’s look at this remarkable technology and why women all over the world are swooning over their endermologie® results.

Understanding LPG Endermologie®

Say hello to LPG endermologie®, the ultimate manual massage that brings out the best in your skin. By using a unique patented technique, the treatment harnesses the power of mechanical stimulation to awaken your skin’s natural potential.

How it works:

The process involves three major techniques:

1. Massage
2. Rolling
3. Sequential suction

The technique is designed to target resistant fat, stimulating fibroblasts, and reactivating endogenous collagen, elastin, and hyaluronic acid production.  A mechanical flap and roll massage aids an endermologie® treatment. It simulates your skin and reactivates cells. The treatment reveals smoother, more radiant, and firmer skin.

Through motorized sequential suction, it targets stubborn fat and enhances your lymphatic flow. By triggering a process called lipolysis, the patented technology soothes unwanted cellulite to reveal a sculpted silhouette.

Now that you have an idea of how the technology works, let’s see what a typical endermologie® session could be like. We will explore the steps involved.

A Sneak Peek into Your Endermologie® Session

The best part about any endermologie® treatment is that it is tailored just for you—your skin type, concerns, and goals.

• Our talented, trained, and certified therapists will customize the suction frequency to suit your unique skin type. That is combined with the gentle mechanical stimulation created by the flaps.
• Sit back and relax while we work on activating your skin and fat cells.
• Your body sessions will range from 30 – 40 minutes, depending on the area being treated. Facial treatments may last anywhere from 40 to 60 minutes.
• Expect to see noticeable results in as few as 1-3 sessions, including firmer, more radiant skin.  Usually results are seen after 1 – 2 sessions after Face Endermologie®.
• Initial sessions are booked at weekly intervals. The first month will “jumpstart” the process and create cellular memory, with less frequent maintenance sessions to follow (i.e., 3 sessions per week for the first 3 weeks).

Maintenance is Key

Just as your monthly facial maintains your skin health, regular sessions are needed for endermologie® results. These sessions enhance your skin’s natural glow. However, the results and frequency of endermologie® treatments depend on the skin type, concerns, and personal goals. For some, this could look like 2 sessions per month, while others may benefit from 1 session every  month.

The Incredible Benefits of Endermologie® Treatment

Let’s look at some of the most notable benefits that are observed with continued use:

Embrace your natural glow

Get ready to shine from within! Each treatment naturally boosts the production of hyaluronic acid, a powerhouse that plumps and revitalizes your skin. With continued use, endermologie® reduces the appearance of fine lines, wrinkles, and tightens sagging skin.

Smooth out cellulite

Endermologie® specifically targets stubborn cellulite. It smooths out “orange-peel” skin textures gradually. This process gives your skin a beautiful and touchable texture you’ll adore.

Rediscover your body’s natural contours

Endermologie® offers a non-invasive alternative to surgical procedures. It helps you naturally reshape and redefine your body. There are no risky procedures or techniques involved. That could look like a more defined midsection, toned legs, or even a more sculpted facial appearance.

Unleash your skin’s potential

Through cellular stimulation, endermologie® treatments activate dormant skin cells. This improves the overall quality of your skin and makes it more supple and youthful than ever before. The gentle lifting and rotating of the skin helps eliminate toxins and reveals a fresh and rejuvenated you.

You might still be skeptical about how one machine can do all of this. To get a better idea of how the technology works, let’s look at some clinical studies.

The Science Behind Endermologie®

Studies have shown that this technique works wonders by increasing blood flow velocities in the veins beneath our skin. It actually alters the way our fat behaves. That’s right, endermologie has the power to shake things up and make contouring, shaping, and cellulite reduction a reality.

Another study found that LPG endermologie is not just a passing trend. It’s the real deal for reducing body circumference. A whopping 87% of participants experienced weight loss during the study.

Starting Your Endermologie® Journey

With so many benefits to enjoy, endermologie® is a wonderful add-on. It enhances your Boca Raton spa services and accelerates the effects of your monthly spa visits. When it comes to endermologie Florida is a great place to be and get started with so many activities available.

Slimming & age-defying all in one

Endermologie® penetrates deeply into the dermis. This stimulates the production of collagen, elastin, and hyaluronic acid. This powerful combination targets both slimming and anti-aging.

Detox & rejuvenate

Our treatment improves lymphatic drainage, helping to reduce fluid retention and promote detoxification, leaving you feeling refreshed and revitalized.

Amplify your spa experience

Endermologie® seamlessly integrates with other spa treatments, like Cryo T-Shock body sculpting and LED Facials. Why not add an extra touch to your self-care routine?

Learn More About Balance’s Endermologie® Florida Packages

Ready to experience the incredible benefits of LPG endermologie® treatment for yourself? Take the first step towards a more radiant and sculpted you by visiting our Endermologie® page for more information.

Discover how this non-invasive facial and body sculpting technology can help you age gracefully. It enhances your natural beauty. You can achieve the results you want in a safe and natural way.

Your journey to effortless beauty and wellness starts here.

The post Meet Endermologie®, Your New Non-invasive Facial & Body Sculpting BFF appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

There is nothing like the relaxing wave of aromas you get when you walk into a spa. Essential oils are the perfect greeting for a refreshing and luxurious spa experience. 

But your olfactory senses do much more than give access to pleasurable scents. There’s a reason when you smell essential oils, you feel a physical shift in your perception. The receptors in your nose provide a direct path to your brain. They connect to the region controlling emotions and memories.

It’s important to us at Balance Spa to make sure that you feel calm the moment you enter. We are dedicated to creating a serene environment for you from the start. Based on the smiles that we see as clients leave, we know it works! We’ve selected some of the best spa essential oils. They are here to welcome you every time you visit us. When you come to our spa, you will notice the lightly floral aroma. This aroma has a tangy citrus scent. It’s our natural aromatherapy blend. This blend includes lavender, rosemary, and lemon spa essential oils.

Aside from just smelling great, here are the benefits of each 100% pure oil that we use in our spa:

Lavender Oil

Lavender oil has a refreshing, floral scent. When inhaled, it helps reduce blood pressure, stress, and anxiety. This, in turn, increases your mood by promoting peace and tranquility. 

Aside from its soothing therapeutic effect when diffused, lavender essential oil can be used in spa facials and acne facials. Acne, eczema, and skin inflammation can be helped with lavender oil. Massages therapists often blend it into their oils for it’s pain relieving benefits. It can improve sleep and relieve symptoms associated with asthma. For in-home use, it repels insects and creates a fresh and clean smell. Additionally, it serves other purposes such as anti-fungal properties and potential to improve hair growth.

Purchase our Lavender Spa Essential Oil here, or browse our other products containing lavender.

Rosemary Oil

Like lavender oil, rosemary oil can be used in a variety of ways. Research shows that rosemary oil can help increase your memory. Inhaling the evergreen scent of rosemary oil can relieve stress. It can improve concentration and combat fatigue. It also boosts the immune system and clears congestion.   

Add rosemary oil to any of your massage treatments. It induces relaxation. It also alleviates sore and inflamed muscles. Some of our skin care products contain rosemary oil to help with acne, inflammation, and dry and oily skin. You can use rosemary oil at home to improve hair growth. It helps relieve headaches. You can also soothe digestion or use it in DIY cleaning supplies in your kitchen and bathrooms.

Lavender oil is useful for reducing blood pressure. However, rosemary oil is not recommended for those with high blood pressure. It is also not recommended for individuals with epilepsy.

Browse our products containing rosemary here.

Lemon Oil

Similarly to rosemary oil, invigorating lemon oil is helpful for concentration. Studies have even shown the scent of lemon to be helpful in office settings.

Lemon oil contains many vitamins that are healthy for the skin. It detoxifies and helps remove excess oil from the skin. At home, lemon oil is another great hair strengthener. The essential oil also provides immune support. It offers relief from indigestion and heartburn. 

Purchase our Lemon Spa Essential Oil here, or browse our other products containing lemon.

How to Disperse Spa Essential Oils in Your Home

1. Nebulizing Essential Oil Diffuser: Devices that disperses the oil with air only. No water, no heat. It releases a fine mist of 100% pure essential oil.
2. Ultrasonic Essential Oil Diffuser : This device uses water and electronic frequencies. This combination creates a fine mist from the essential oil and water.
3. Spray Bottles: Mix essential oils with water in a spray bottle for a quick room freshener.
4. Cotton Balls: Place a few drops on cotton balls and tuck them into drawers or closets for subtle scent.
5. Potpourri: Add essential oils to dried flowers or herbs for a natural air freshener.
6. Oil Burners: Fill a bowl with water. Add a few drops of oil. Place it over a candle to release fragrance.

We use and recommend a nebulizing essential oil diffuser. This device keeps the oil in its most stable and natural form. Choose your preferred method and enjoy the amazing benefits!

Contact us today to book your next spa treatment. Explore our blog posts on other essential oils. Learn about peppermint and eucalyptus to learn more about the benefits of essential oils.

The post Turn Your Home Into A Spa With Essential Oils appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

You may have heard of the relatively new scientific-sounding technology called LED.  LED (which is short for “Light Emitting Diodes”), is FDA cleared for the treatment of facial wrinkles and pain in the body. Many day spas and medical spas are using LED light therapy to treat aging skin, acne and muscle/joint aches/pains.   Research has shown that LED phototherapy can:  

• Increase circulation
• Accelerate tissue repair
• Decrease wrinkles
• Decrease inflammation
• Improve skin tone, texture, and clarity
• Ease muscle and joint pain, stiffness, spasm and arthritis
• Kill acne bacteria

Because if it’s well known healing and anti-inflammatory properties, phototherapy is used in many clinical settings. At Balance Spa, we use the LIGHTSTIM PRO PANEL for our professional LED Facial treatment and in other treatments. The LightStim ProPanel Anti-Aging Light works synergistically with other treatments to help tone the skin and product a radiant glow. In FDA clinical studies 100% of participants showed improvement in their fine lines and wrinkles in just 8 weeks! The Anti-Aging Pro panel four wavelengths:

• Amber 605nm
• Red 605nm
• Red 660nm
• Infrared 855nm

LED: At Home And At The Spa

Fortunately, LED can be done daily in the comfort of your home or when you are relaxing for your facial treatment at the spa. LightStim make powerful at home, hand-held LED lights, for purchase in our retail store at Balance Spa. The Anti-Aging light retails for $249 and the Acne Light for $169.

Basic LED Facts

In short, a LED treatment is the application of light energy (photons) to your tissue to gain therapeutic benefit.  Each light emitting diode contains a tiny computer chip encased in glass. Each LED wavelength (color) of light provides unique therapeutic benefits. LED is non-invasive, painless and requires no recovery time. LED light is great for all skin types and designed to emit a soothing gentle warmth. As photosynthesis is used by plants, so LED energy is used by the body to as energy to stimulate the body’s natural restorative processes. LightStim emits UV-free beneficial light rays that can help reduce and eliminate fine lines and wrinkles, destroy acne-causing bacteria, and assist the body in its inherent pain-relieving process.

LED Facial Treatment For Acne

The LightStim professional Acne Light destorys acne-causing bacteria (propionibacterium acnes) to minimize future breakouts. The home-use hand-held light uses two wavelengths:

• Blue 415nm
• Red 630nm

Additionally, it reduces redness and treatment time is only 3 minutes per area. During our acne facials at Balance Spa, we use the hand-held Acne Light after performing extractions to kill bacteria and reduce redness.

Naturally Erase Wrinkles with a LED Facial Treatment

During the process of aging, our skin loses its plump youthful appearance allowing fine lines and wrinkles. LightStim provides rejuvenating wavelengths for light energy to treat fine lines and wrinkles. When using your hand-held LightStim at home, you can help to recapture that plump, youthful appearance. To see these type of results, use your light 5 – 7 days per week for 3 minutes per area of the face.

LED For Aches, Pains & Wounds

Indeed scientific research shows that LightStim LED relieves arthritic pain, muscle and joint pain and stiffness.  Firstly photoacceptors in the mitochondria absord the powerful and deeply penetrating wavelengths. Following, this process increases the production of adenosine triphosphate (ATP) -the fuel that drives all cells. Finally, it is this boost of cellular energy that results in a cascade of metabolic events leading to an increase in micro-circulation, tissue repair, and a decrease in swelling and pain. The Professional Pain Light by LightStim uses four wavelengths to achieve efficacy:

• Red 630nm
• Red 660nm
• Infrared 855nm
• Infrared 940nm

About LightStim

Although doing a quick Amazon search will display many interesting looking LED devices sadly, many of them are not based on legitimate research.  For this reason, LightStim is the brand of LED equipment we use at Balance Spa.  We believe that using professional, proven LED equipment is essential to achieving results. It is not surprising that LightStim is the number one choice for Dermatologists, plastic surgeons and health professionals. As a result of their two decades of experience, patented technology, certifications and FDA Clearances, LightStim set themselves apart from their competition.

Scheduling Your LED Facial Treatment

Lastly, to find pricing and details about our LED facial treatments on the facial treatments page of our website. Book online here or call us at 561-208-8111.

The post Why Choose LED For Your Facial Treatment? appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

Today’s blog is our Part 3 of Uses of rosemary oil and explains how it can increase your memory by 75%!

Rosemary’s fancy, technical name is rosmarinus officinalis. The name “Rosmarinus” is derived from the Latin ros (dew) and marinus (sea). As the name indicates, this plant tends to grow along the coast.

The connection with rosemary and memory has been a long and consistent one. The Tudors believed that rosemary could enhance memory. In Shakespeare’s play, Hamlet, Ophelia famously remarked, ‘There’s rosemary, that’s for remembrance; pray you, love, remember.’ Published in 1652, Culpepper’s The English Physician (also known as Culpepper’s Complete herbal), praises the herb. He recommended it for “cold benumbed joints” and stomach, spleen and bowel disorders.

Rosemary plants will rid areas of infestation, disease and pestilence. In the Great Plague of London (1665-1666), rosemary was regarded as the best herb to carry and use. It became such a valuable commodity that its value increased six-fold. French hospitals used it routinely as an antibacterial agent right up until 1930.

Rosemary Oil Research

A team of psychologists led by Dr. Mark Moss at Northumbria University in Newcastle tested the effect of rosemary essential oil. He found that using it improved memory of events occurring after its use by as much as 75%. Another recent study presented at the British Psychological Society’s annual conference in Harrogate, United Kingdom, showed that inhaling rosemary essential oil (Rosmarinus officinalis ct. 1,8 cineol) to enhances the ability to remember events and complex tasks.

Rosemary Oil Therapeutic Properties

The therapeutic properties of rosemary oil are analgesic, antidepressant, astringent, carminative, cephalic, cholagogue, cordial, digestive, diuretic, emmenagogue, hepatic, hypertensive, nervine, rubefacient, stimulant, sudorific and tonic. Although most essential oils blend well together, rosemary essential oil blends particularly well with cedarwood, citronella, geranium, lavender, lemongrass and peppermint.

These days sports therapists use rosemary in massage oils to alleviate the pain and inflammation of sore, aching muscles. Aromatherapists use rosemary’s briskly energizing aroma to combat nervous exhaustion and fatigue. This effect can be so powerful that rosemary is not recommended for use by people with epilepsy or high blood pressure. Rosemary oil also acts as an astringent and will help regulate or decrease oily secretions of the hair follicles. It works well in hair care treatments and is treats greasy hair and dandruff.

Helpful Usage Tips

• Add 10 drops of each of rosemary and tea tree essential oils to your home-made laundry detergent for a fresh scent and excellent antibacterial and antifungal properties.
• Add 5 drops to your shampoo to help with oily hair. Adding it to shampoo it not only increases the circulation to the scalp (thereby improving hair growth), but also acts as a general conditioner and tonic for the hair and scalp.
• Add 5 – 10 drops to a warm bath to help with with liver and gall problems, mucus congestion, muscular aches, cramps, pains and spasms, stiff neck, overwork, rheumatism, arthritis, colds, constipation, diarrhea, coughs, bronchitis, back pain, scalp disorders, sinusitis, mental fatigue and physical tiredness.

Around The Home

Rosemary is attractive and drought tolerant and making it perfect as an ornamental plant in gardens and for xeriscape landscaping. It grows very well in regions with a Mediterranean climate. It is easy to grow and pest-resistant. Rosemary can grow quite large and stay attractive for many years. Rosemary grows well in pots and responds well to pruning and shaping. The ground cover cultivars spread widely and have a dense and durable texture.
Rosemary essential oil is non toxic, non-sensitizing and non-irritant in dilution. Avoid rosemary during pregnancy and if there is history of epilepsy. Use a carrier oil like almond, vegetable or coconut to dilute rosemary essential oil in before internal or topical use. It is not advisable to use rosemary in its undiluted form.

Certain oils can be very toxic to cats, especially pine and citrus products and oils in particular those that are not of therapeutic grade. Please consult your vet if you are not sure about applying any essential oil to your pet.

We use rosemary essential oil in both our Immuno Massage and Muscle Soothing Clay Massage.

The post Part 3: Uses of Rosemary Oil appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.

The short answer is YES an acne facial will help, but first it helps to understand how it occurs. Acne involves a complex interaction of skin, oil, and bacteria. This post will help you manage those break outs.

The Hair Follicle (Where it all happens)

Acne is technically a disease of the pilosebaceous unit. Sounds very dramatic and mysterious, right? The pilosebaceous unit is a fancy term for the location of three components. These components include a hair follicle, sebaceous gland, and an arrector pili muscle. The sebaceous gland is an oil gland that produces the sebum our bodies need to lubricate the hair and skin. Acne develops within the hair follicles themselves, especially those on the face, upper arms, chest, and upper back. The pimple, blackhead or cyst you see is actually blocking the hair follicle.  What many people don’t realize is it actually can take 2 – 6 weeks for a pimple to form.  This means you think back a few weeks to what may have caused your break out.  Often we think it’s a new product we tried the day before but it goes weeks further back.

The Skin Cells (Too many of them!)

In Acneic skin, skin cells produce at an abnormally rapid rate (4x to 5x) that of normal skin. Also, Acneic skin is sluggish in shedding skin cells and actually tends to hold on to them. These excess cells stick together and clog up in the follicle and on the surface, effectively plugging the follicle.

The Sebum (Oil or sticky goo)

Acneic skin produces sebum (oil) 3 times faster than normal skin. This sebum is much thicker and stickier than normal oil. The sebum clogs the hair follicle itself. Excess and dead skin cells stick in it. This creates a weird facial quicksand that further clogs the hair follicle.

Bacteria (The invader!)

Bacteria lives on sebum and thrives in an environment without oxygen. The follicle gets blocked with sebum and dead skin cells. Oxygen cannot penetrate, creating a perfect habitat for bacteria. Bacteria releases substances that cause irritation, redness, swelling, and pus. How did the bacteria get there? It’s everywhere, on our hands, desks and other surfaces and even on our loved ones! It only results in acne when it has found a nice clogged and sebum filled follicle to move in to.

Help! What Can Be Done?

The good news is that there are many products and treatments available to help control acne. Figuring out what works for you is best done with the help of a professional. To get through the muddle of products, treatments, and advice, we have a few tips. You now know that acne is basically caused by:

1. Too much sticky oil
2. Dead skin cell build up
3. The skin’s inability to correct the situation.

So, you need to slow the production of oil and get rid of the extra dead skin cells. This is done with professional skin care products containing specific ingredients. A few small lifestyle changes will help you. Correct product usage is essential. Maintaining a consistent regime will set you on the road to clear, healthy skin. Remember also that exercise acts as medicine for a broken out skin and helps it to heal faster.

Professional acne facial treatments are very helpful for acne. They are especially beneficial when using a professional skin care line like Face Reality, as we do at Balance Spa. You will need to discuss your acne with your esthetician before your service. Using the wrong product or technique can actually make your acne worse. At Balance Spa, we are trained and certified on how to safely treat acne type skin. If you are in the Boca Raton area, come see us for a Face Reality acne facial. We can explain how this facial will work for you and recommend a good home care regime. A combination of effective facial treatments and a consistent home care regime will improve your acne signficantly. So, next time you’re wondering what is the best facial for acne, wonder no further and book your appointment online.

The post Can an acne facial really help my skin? appeared first on Balance Spa Boca Raton | Therapeutic Spa Treatments.